Strength Training Schedule

June 28th, 2009 by admin

I’m back in town and ready to get back to work! We’ll meet at my house on Tuesday at 5:30 p.m. and on Thursday at 6:00 p.m. If you want to do your best this season there is still time to benefit from these workouts. BTW, if you are looking for a fun 5k race on the 4th, I suggest the one at the East Millcreek Recreation Center on Evergreen.

Strength Training

June 22nd, 2009 by Mark

Just one workout this week, because I’m headed out of town. See you tonight at 5:00 p.m.

Strength Training Schedule

June 14th, 2009 by admin

This week we will be doing strength training on Tuesday at 6:15 p.m. and on Thursday at 5:00 p.m. Also, there is a 5k race on Saturday that everyone should run, the Fill the Ark 5k. It starts at Wasatch Junior and passes in front of Skyline on the way out and on the way back. It is a fun race with tons of prizes for age group winners and a prize drawing after the race. Check out www.filltheark5k.org for details.

Summer Weight Training Starts Tomorrow

June 11th, 2009 by Mark

Summer weight training will start tomorrow, Friday, June 12th, at 6:30 p.m. We will be doing it at my house, which is very close to the school. For those of you who don’t know where I live, you’ll be getting the address and a map via email if you are on the email list. If you don’t receive the email, please call me to give me your address so I can send you one. My telephone number is (801) 641-2100.

BANQUET!

May 19th, 2009 by shalaya k.

 

 Congratulations we’ve made it through the season! Let’s celebrate!

 The banquet will be on Wednesday May 27th, 6:00 p.m, at The Old Meeting House.  4120 South Highland Drive.

Team members are free, parents are $16 each. Please pay your money to the bookstore before May 22nd and tell the captains or coaches how many people you’re planning on bringing.

Skyline/Brighton @ Taylorsville Girl’s Results 4-22-09

April 23rd, 2009 by Coach Hymas

Plc 100HH Mark Team Pts Plc 1600m Mark Team Pts          
1. Kylie Hirschi 15.53 B 5 1. Alisha Valies 6:14 B 5          
2. Kristin Peterson 16.58 B 3 2. Sara Mitchell 6:25 B 3          
3. Julia Boswell 18.72 T 2 3. Jen Hillam 6:30 B 2          
4. Valeria Crandall 18.98 B 1 4. Georgie Corkery 6:32.4 B 1          
5. Sabrina Witt 19.22 T   5. Janine Smith 6:32.6 B            
6. Hannah Moore 20.01 T   6. Brooklyn Bollinger 6:36 B            
                             
Plc 400m Mark Team Pts    7. Rachel Fuller 6:40 B            
1. Lizzy Butler 1:00.09 B 5    8. Justine Kueffner 6:41 T            
2. Jenessa Carlson 1:02.44 B 3    9. Alexandra Reynaud 7:41 B            
3. Robyn Cates 1:03.10 B 2   10. Victoria Cochrane 7:54 B            
4. Bailee Butler 1:03.18 B 1   11. Katie Jarman 7:57 B            
5. Annette Westwood 1:07.35 B   12. McKenzie Momberger 8:00 B            
6. Maisha Djobo 1:11.31 T   13. Summer Remington 8:45 B            
                             
Plc 100m Mark Team Pts     Plc 4×100m Mark Team Pts          
1. Aubrey Hale 12.82 B 5 1. Brighton 1:00.59 B 5          
2. Lizzy Butler 13.01 B 3 Plc 300IH Mark Team Pts          
3. Bailee Butler 13.31 B 2 1. Kylie Hirschi 46.84 B 5          
4. Ashley Marz 14.11 B 1 2. Kristin Peterson 48.06 B 3          
5. Morgan Lahmer 14.18 B   3. Valeria Crandall 56.84 B 2          
6. Maisha Djobo 14.34 T   4. Hannah Moore 58.24 T 1          
7. Ashley Howell 14.44 T   5. Sabrina Witt 58.72 T            
8. Lexie Hutson 15.72 B   6. Julia Boswell 59.47 T            
9. Megan Hall 16.01 B                      
10. Krista Whitmore 16.12 B                      
11. Veronica Santistevan 17.06 T                      
12. Maria Magallanes 17.09 T                      
                             
Plc 800m Mark Team Pts       Plc 200m Mark Team Pts Plc        
1. Erica Viehwe 2:39 B 5 1. Lizzy Butler 27.05 B 5 1.        
2. Kristen Brunson 2:48 T 3 2. Aubrey Hale 28.15 B 3 2.        
3. Kristin Hardman 2:51.0 B 2 3. Hannah Moore 30.11 T 2 3.        
4. Annette Westwood 2:51.2 B 1 4. Maisha Djobo 30.18 T 1 4.        
5. Taylor Olson 2:51.4 S   5. Amanda Barlow 31.48 T   5.        
6. Jen Hillam 2:53.0 B   6. Julia Boswell 32.91 T   6.        
7. Sara Mitchell 2:53.9 B   7. Sabrina Witt 32.97 T            
8. Janine Smith 2:54 B   8. Maria Magallanes 35.65 T            
9. Justine Kueffner 3:02 T   9. Veronica Santistevan 35.81 T            
10. Georgie Corkery 3:04 B   4×400m Mark Team Pts            
11. Rachel Fuller 3:06 B         5            
12. Kristen Gardner 3:21 T         3            
13. Victoria Cochrane 3:45 B         2            
                             
Plc Medley Mark Team Pts Plc 3200m Mark Team Pts Plc        
1. Brighton “A” 4:44 B 5 1. Kristen Brunson 14:22 T 5 1.        
2.       3 2. Sara Mitchell 15:41 B 3 2.        
3.       2 3. Georgie Corkery 15:49 B 2 3.        
4.       1 4. Jen Hillam 16:02 B 1          
High Jump Mark Team Pts   5. Kristen Hardman 16:15 B            
Justine Kueffner 4-6 T  5   6. McKenzie Momberger 19:03 B            
Ashley Marz 4-4 B 3                      
Julia Boswell 4-4 T 2                      
 
Plc Long Jump Mark Team Pts Plc Javelin Mark Team Pts Plc        
1. Aubrey Hale 15-1 B 5 1. Keivah Nebekker 99-7 S 5 1.        
2. Robyn Cates 14-3 B 3 2. Taylor Hahn 80-9 B 3 2.        
3. Ashley Marz 13-9 B 2 3. Jenessa Carlson 73-10 B 2 3.        
4. Brooklyn Bollinger 13-5 B 1 4. Kristen Gardner 73-5 T 1 4.        
5. Kylie Hirschi 13-3 B   5. Jen Hillam 65-2 B   5.        
6. Kievah Nebekker 13-0 S   6. Alena Richardson 63-7 T   6.        
7. Val Crandall 12-0 B   7. Talia Rapoza 59-11 B   7.        
8. Haley Reid 10-0 S   8. Haley Reid 59-5 S   8.        
Pole Vault Mark Team Pts   8. Malia Scoville 59-5 B   9.        
      5   10. Becky Smart 57-3 B   10.        
      3   11. Cynthia West 36-3 B   11.        
      2   12. Georgie Corkery 31-2 B   12.        
      1             13.        
                             
Plc Discus Mark Team Pts Plc Shot Put Mark Team Pts          
1. Kievah Nebekker 76-4 S 5 1. Kievah Nebekker 28-1 S 5          
2. Malia Scoville 64-4 B 3 2. Alena Richardson 25-2.5 T 3          
3. Alena Richardson 60-3 T 2 3. Haily Reid 24-10.5 S 2          
4. Sara Webb 57-11 S 1 4. Sara Webb 22-11.5 S 1          
5. Haley Reid 54-9 S   5. Malia Scoville 22-7.5 B            
6. Rachel Ericson 50-10 S   6. Rachel Ericson 20-8 S            
7. Talia Rapoza 49-3 B   7. Talia Rapoza 16-9 B            
                             
  TEAM SCORES: Pts.                        
1. Brighton 106                        
2. Taylorsville 27                        
3. Skyline 19