If you haven’t already registered for the RunSkyline Running Journal, then click on the Journal Login link. It’s right below the Random Gallery Photo. Now you can record your summer miles and progress, and try to reach your summer mileage goal.
Thanks to everyone who has been coming to our practices. This season will be [...]
The runSkyline Journal is an online training journal for Skyline Cross Country team members. In addition to helping you track your training, all team members who achieve their mileage goal using the Journal will receive a 2007 Skyline mileage t-shirt at the end of the summer! To get started, click on the “runSkyline [...]
Week three June 19th - June 24th
Mon - 20 min hill run
Tues - 30 min
Wed - 35 min
Thurs - 25 min esay
Fri - 30 min
Sat - 45 min long run
3 days a week second run of 30 min (Remember to start out easy, if you just started running don’t do too much.)
Week four June 25th-June 30th
Mon [...]
Hey everyone!! I just wanted to let you know that on friday mornings after we meet for practice we are going to get together and do something as a team. We want to make these summer practices as fun as possible, and since you are getting up so early, we want it to be worthwhile. Friday [...]
Cross Country practice starts Monday June 4th. We are going to have a great season, so everyone get excited! We will have a great team this year and we need everybody’s help. It’s important that we work hard now so we will be ready come August. So please try to come to practice every time [...]
