It seems once again that most of our season has blown by in a blur. It seems only yesterday when we were having summer practices. But looking back I realize how much we all have improved and how far we’ve come from where we started. Today, we stepped it up, [...]

I’m back in town and ready to get back to work! We’ll meet at my house on Tuesday at 5:30 p.m. and on Thursday at 6:00 p.m. If you want to do your best this season there is still time to benefit from these workouts. BTW, if you are looking for a [...]

Just one workout this week, because I’m headed out of town. See you tonight at 5:00 p.m.

This week we will be doing strength training on Tuesday at 6:15 p.m. and on Thursday at 5:00 p.m. Also, there is a 5k race on Saturday that everyone should run, the Fill the Ark 5k. It starts at Wasatch Junior and passes in front of Skyline on the way out and on [...]

Summer weight training will start tomorrow, Friday, June 12th, at 6:30 p.m. We will be doing it at my house, which is very close to the school. For those of you who don’t know where I live, you’ll be getting the address and a map via email if you are on the email [...]

 
 Congratulations we’ve made it through the season! Let’s celebrate!
 The banquet will be on Wednesday May 27th, 6:00 p.m, at The Old Meeting House.  4120 South Highland Drive.
Team members are free, parents are $16 each. Please pay your money to the bookstore before May 22nd and tell the captains or coaches how many people you’re [...]