If you haven’t already registered for the RunSkyline Running Journal, then click on the Journal Login link. It’s right below the Random Gallery Photo. Now you can record your summer miles and progress, and try to reach your summer mileage goal.
Thanks to everyone who has been coming to our practices. This season will be [...]

The runSkyline Journal is an online training journal for Skyline Cross Country team members. In addition to helping you track your training, all team members who achieve their mileage goal using the Journal will receive a 2007 Skyline mileage t-shirt at the end of the summer! To get started, click on the “runSkyline [...]

Our season has started off really well.  I hope everyone is having a fun time this year, good job to everyone on their performences.

August 7th-12th
MON: 35 min hill run (we are going up to Dog Lake as a team- meet at Skyline at 7 a.m.)
TUES: 45 min recovery
WED: 4×1000 meter repeats (we are going to Brighton Ski Resort- meet at Skyline at 7 a.m.)
THURS: 30 min recovery
FRI: 2x 1.5 mi tempo run ( we are going to Liberty [...]

hey everyone… this week has been a little crazy with workout schedules but they will be done tomorrow so I will post them then.  For now here is what we have done/will be doing this week.
Mon: 30 min canyon run (6.5-7.5 mi)
Tues: 40 min (4.5-5.5 mi)
Wed: 10×400 meters (race paced, not sprinting)- 1 mi warmup, [...]

MEET AT SUGARHOUSE PARK ON WEDNESDAY, AUGUST 2 FOR WORKOUT WITH COACH- THIS IS WHEN WE WILL HAND OUT NEW WORKOUT SCHEDULES, MEET SCHEDULES, ETC.  7 A.M. by the SOCCER FIELDS