Strength Training Schedule
I’m in California right now, but I return on Tuesday afternoon and will have the next session Tuesday night starting at 7:00 p.m. If you can’t come right at 7:00, come when you can! We’ll also workout Thursday night at 7:00 p.m. If you can’t make those times, please let me know. The summer is just starting and I’m still trying to figure out what is going to work best for everyone.
Also, don’t forget about the Fill the Ark 5k on Saturday morning. It is a fun race benefiting a neat charity. And the raffle prizes are shaping up as the best ever! For more info, check www.filltheark5k.org. You can pre-register at www.runnercard.com, or on race day at 7:30 a.m.